Stress, Anxiety & Depression Treatment at Dombivali, Mumbai

At AyuSphere Ayurveda Clinic, located in Marine Drive, Mumbai, and Palava City, Dombivli, we provide a compassionate, natural approach to managing stress, anxiety, and depression. Guided by ancient Ayurvedic wisdom, our clinic offers personalized care to help restore mental and emotional balance, enhancing your overall well-being.

Meet Dr. Shreevani, MD in Ayurveda

Dr. Shreevani, a renowned Ayurvedic physician, leads our clinic with her profound knowledge of Ayurveda and years of experience in treating mental health concerns. Specializing in the holistic treatment of stress, anxiety, and depression, Dr. Shreevani uses Ayurvedic principles to address the root causes of these conditions and foster emotional wellness. Her compassionate and personalized approach ensures each patient receives a tailored treatment plan designed to restore harmony and peace.

Understanding Stress, Anxiety, and Depression   

Mental health challenges such as stress, anxiety, and depression are increasingly common in today’s fast-paced world. These conditions can stem from a variety of factors, including:

• Excessive Workload and Burnout: Persistent work pressure, long hours, and lack of rest leading to chronic stress and anxiety.
• Emotional Imbalances: Unresolved grief, trauma, or relationship issues contributing to anxiety and depression.
• Lifestyle Factors: Poor diet, lack of sleep, and irregular routines aggravating mental health issues.
• Dosha Imbalance: According to Ayurveda, imbalances in Vata, Pitta, or Kapha doshas can manifest as psychological distress, affecting mental clarity and emotional stability.

Why Choose Ayurveda for Mental Health?

Ayurveda offers a holistic approach to mental health by addressing the underlying causes of stress, anxiety, and depression and promoting overall emotional well-being. At AyuSphere, our treatments focus on:

• Herbal Remedies: Natural herbs like Brahmi, Ashwagandha, and Jatamansi are used to calm the mind, reduce stress, and uplift mood.
• Dietary Adjustments: Customized nutrition plans are designed to nourish the body and mind, focusing on sattvic (pure) foods that promote mental clarity and emotional balance.
• Lifestyle Modifications: Guidance on daily routines, relaxation techniques, and mindfulness practices to support long-term mental health.
• Yoga and Meditation: Integrative practices that combine asanas, pranayama, and meditation to reduce stress, enhance emotional stability, and promote a sense of inner peace.
• Panchakarma: Detoxification therapies that cleanse the body, calm the mind, and balance the doshas, providing deep relief from anxiety and depression.
• Abhyanga and Shirodhara: Therapeutic Ayurvedic massages and treatments like Shirodhara (warm oil therapy on the forehead) to soothe the nervous system, relieve tension, and promote mental clarity.

Benefits of Suvarnaprashan?

Suvarnaprashan offers numerous benefits for growing children, including:

• Enhanced Immunity: Helps prevent recurrent infections, colds, and allergies.
• Improved Intelligence: Supports cognitive functions, learning ability, and memory retention.
• Physical Strength: Encourages healthy growth, muscle strength, and overall vitality.
• Better Digestion: Improves digestive health, ensuring proper nutrient absorption.
• Emotional Well-being: Helps in calming the mind, reducing anxiety, and promoting better behavior.

Our Approach to Managing Stress, Anxiety, and Depression   

At AyuSphere, we believe in a holistic and individualized approach to mental health care. Dr. Shreevani and her team will work closely with you to create a customized treatment plan that aligns with your unique needs and mental health goals. Our aim is to provide lasting relief from stress, anxiety, and depression, and help you regain emotional balance and mental clarity through the wisdom of Ayurveda.

Take the First Step Towards Mental Wellness    

Reclaim your mental and emotional health with the healing power of Ayurveda. Contact us today to schedule a consultation with Dr. Shreevani and begin your journey towards peace, balance, and well-being.

We are located at:  

Mumbai  Branch- 

Garima Clinics

Ground floor, Neelkanth building, 98, Marine Drive, Mumbai 400002, Next to Marine Lines station (W), Near Fly over bridge and Parsee gym khana entrance.

Call: 9324405896 https://g.co/kgs/9umURbn

Dombivli Branch- 

AyuSphere Ayurveda 

Row house A-4 Chandresh Villa Lodha Heavan Behind ICICI Bank, Palava City, near Xperia Mall, Dombivli, Maharashtra 421204 

Call: 9324405896 https://maps.app.goo.gl/qrGvaUeF1gWGySvL7

Connect with Us
For more information about Suvarnaprashan or to book an appointment, visit our website or contact our clinics. We look forward to guiding your child on their journey to a healthier, stronger, and happier future.